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Kauai and Niihau

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J F M A M J J A S O N D

25 mi 41 km of trail 6 Featured Runs

Gems 1 Gem Easy Trails 6 Trails Intermediate Trails 11 Trails Hard Trails 1 Trail

Food & Drink

After the Run: Local Favorites

Island Taco I traveled over 7000 miles for these tacos. They did not dissappoint. Whatever you get can't possibly go wrong. They're huge, they're flavorful, they're the best on the island. Mind explosion.
Yumi's Amazing Loco Moco!
Da Booze Shop Amazing lunch plates. Best macaroni salad I've had on the islands so far.
Midnight Bear Breads Best bakery on our week long trip on the island. The pastries were phenomenal and the coffee was excellent. Highly recommended!!
Japanese Grandma's Cafe Incredible miso, poke bowls and eel sushi burrito. should be rated in the 9s
Kalaheo Steak & Ribs Rustic and western. Live music and wonderful food. Service is also good.
Kalaheo Cafe & Coffee Co. 1. Grab a menu; 2. Grab a table; 3. Order at the counter; and 4. Enjoy!!!
Koloa Fish Market Best poke!
5476 Koloa Rd., Kōloa HI — (808) 742-6199
The Fish Express Spicy lobster salad, onion poke - WOW. Grill is open b4 2pm. Take it and head Lydgate park for ocean front lunch.
3343 Kuhio Highway, Lihue HI — (808) 245-9918
Deli & Bread Connection Fresh sandwiches & Soup - Kauai's favorite deli! Located in Kukui Grove Center, Lihue. Just 5 mins from the airport
Genki Sushi Get the combo sashimi. Note that ahi tuna is a local (therefore should be fresh) fish here on Kauai
Kauai Bakery Mmmm, malasadas.
Kauai Pasta Greek pasta is a must-try, local favorite :)
3142 Kuhio Hwy, Lihue HI — (808) 822-7447
Tip Top Motel Cafe & Bakery Try the Banana Pancakes - Love love love #TipTop!!!
3173 Akahi St, Lihue HI — (808) 245-2333
Sushi Katsu Katsu, sashimi
3173 Akahi St, Lihue HI — (808) 246-0176
Subway Have it your way subs
3122 Kuhio Hwy, Lihue HI — (808) 246-9112
Loco Coco Coco Pineapple, Coco Lilikoi, every shaved ice we tried was great here! So fresh and the shave quality was amazing. My personal shave ice favorite on Kauai!
Da Crack I know why they call this place Da Crack. The fish taco was the perfect blend of fish, spice & taco crispy. The black beans are spicy & the rice full of flavor. One just won't do it.
2827 Poipu Rd, Kōloa HI — (808) 742-9505
The Greenery Cafe Rosemary chicken sandwich is great. Need to try the salad next time.
3146 Akahi St, Lihue HI — (808) 246-4567
Kauai Malasadas I was really looking forward to eating malasadas from here but I'm not sure if this place is still in business! Went around the entire Kmart and the Green shack is gone!

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Gems in Kauai and Niihau - 1

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Featured Runs in Kauai and Niihau - 6

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Trails in Kauai and Niihau - 12

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1.7 mi 2.8 km
#1 Hanakapi'ai Trail
Princeville, HI
1.7 mi 2.8 km Princeville, HI
Minor Issues
Update
Muddy - Lots of rain this week - Trail was a complete swamp in areas thru mile 3+ (from the river).
6 days ago
3.0 mi 4.8 km
#2 Awaawapuhi Trail
Waimea, HI
3.0 mi 4.8 km Waimea, HI
Minor Issues
Update
Muddy - Extremely muddy - longer to hike down than up!
38 days ago
Princeville, HI
0.2 mi 0.2 km Princeville, HI
Unknown
Update
3.8 mi 6.1 km
#4 Nuʻalolo Trail
Waimea, HI
3.8 mi 6.1 km Waimea, HI
Unknown
Update
3.6 mi 5.8 km
#5 Alakai Swamp Trail
Waimea, HI
3.6 mi 5.8 km Waimea, HI
Unknown
Update
3.4 mi 5.5 km
#6 Pihea Trail
Princeville, HI
3.4 mi 5.5 km Princeville, HI
Unknown
Update
2.2 mi 3.5 km
#7 Honopu Trail
Waimea, HI
2.2 mi 3.5 km Waimea, HI
Unknown
Update
2.2 mi 3.5 km
#8 Canyon Trail
Waimea, HI
2.2 mi 3.5 km Waimea, HI
Minor Issues
Update
Muddy access to trailhead, & water level too high to crosse the stream/falls
38 days ago
2.3 mi 3.7 km
#9 Kukui Trail
Waimea, HI
2.3 mi 3.7 km Waimea, HI
Unknown
Update
Waimea, HI
1.1 mi 1.8 km Waimea, HI
Unknown
Update
1.2 mi 1.9 km
#11 Kaluapuhi Trail
Waimea, HI
1.2 mi 1.9 km Waimea, HI
Minor Issues
Update
Muddy - Look for T-shirt on rock as sign for trailhead.
52 days ago
0.8 mi 1.2 km
#12 Kumuwela Trail
Waimea, HI
0.8 mi 1.2 km Waimea, HI
Unknown
Update

Photos of Kauai and Niihau - 86

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