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Kauai and Niihau

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49 mi 79 km of trail 7 Runs

Gems 1 Gem Easy Trails 12 Trails Intermediate Trails 22 Trails Hard Trails 2 Trails
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Gems in Kauai and Niihau - 1

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gem Favorite View towards Nualolo.

Awa'awapuhi Lookout

(5) Waimea, HI

Runs in Kauai and Niihau - 7

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Favorite Kalalau Trail along the Nāpali coast
Difficult

Kalalau Trail

19.1 mi 30.8 km • Loop • 5,141 ft Ascent 1567.08 m Ascent

(43) Princev…, HI
Favorite View of Makauwahi Cave Reserve from rim
Easy/Intermediate

Maha'ulepu Heritage Trail

2.1 mi 3.4 km • Point to Point • 125 ft Ascent 37.95 m Ascent

(17) Kōloa, HI
Favorite Kalalau Trail along the Nāpali coast
Intermediate

Kalalau to Hanakapia'i Beach

3.7 mi 6.0 km • Out and Back • 1,656 ft Ascent 504.74 m Ascent

(3) Princev…, HI
Favorite Hanalei Bay at the Kilohana lookout.
Intermediate/Difficult

Pihea to Kilohana Out and Back

8.0 mi 12.8 km • Out and Back • 1,139 ft Ascent 347.17 m Ascent

(6) Princev…, HI
Favorite Kalalau Lookout
Easy/Intermediate

Kaluapuhi Trail Loop

2.8 mi 4.6 km • Loop • 295 ft Ascent 90.06 m Ascent

(3) Waimea, HI
Favorite World War 2 era telegraph pole at trail intersection Alakai and Pihea.
Easy/Intermediate

Alakai Swamp Out and Back

9.3 mi 15.0 km • Loop • 1,165 ft Ascent 355.15 m Ascent

(1) Waimea, HI
Favorite Panoramic view of Waimea Canyon all the way to the ocean.
Intermediate/Difficult

Kumuwela, Canyon, Halemanu-Kokee Loop

6.6 mi 10.6 km • Loop • 1,117 ft Ascent 340.5 m Ascent

(7) Waimea, HI

Trails in Kauai and Niihau - 29

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3.0 mi 4.8 km #1Awaawapuhi Trail
Intermediate
Waimea, HI
Intermediate
3.0 mi 4.8 km Waimea, HI 19 
1.7 mi 2.8 km #2Hanakapi'ai Trail
Intermediate/Difficult
Princeville, HI
Intermediate/Difficult
1.7 mi 2.8 km Princeville, HI 14 
3.8 mi 6.1 km #3Nuʻalolo Trail
Intermediate/Difficult
Waimea, HI
Intermediate/Difficult
3.8 mi 6.1 km Waimea, HI 11 
1.0 mi 1.5 km #4Kalepa Ridge Trail
Intermediate/Difficult
Waimea, HI
Intermediate/Difficult
1.0 mi 1.5 km Waimea, HI
1.6 mi 2.6 km #5Nounou Trail East
Intermediate
Wailua, HI
Intermediate
1.6 mi 2.6 km Wailua, HI
2.7 mi 4.3 km #6Canyon Trail
Intermediate
Waimea, HI
Intermediate
2.7 mi 4.3 km Waimea, HI 13 
2.2 mi 3.5 km #7Honopu Trail
Difficult
Waimea, HI
Difficult
2.2 mi 3.5 km Waimea, HI
0.2 mi 0.2 km #8Hideaway Beach Access
Intermediate/Difficult
Princeville, HI
Intermediate/Difficult
0.2 mi 0.2 km Princeville, HI
2.3 mi 3.7 km #9Kukui Trail
Intermediate/Difficult
Waimea, HI
Intermediate/Difficult
2.3 mi 3.7 km Waimea, HI
2.0 mi 3.2 km #10Okolehao Trail
Intermediate/Difficult
Princeville, HI
Intermediate/Difficult
2.0 mi 3.2 km Princeville, HI
3.4 mi 5.5 km #11Pihea Trail
Intermediate/Difficult
Princeville, HI
Intermediate/Difficult
3.4 mi 5.5 km Princeville, HI
1.7 mi 2.8 km #12Kuilau Ridge Trail
Intermediate
Wailua Homesteads, HI
Intermediate
1.7 mi 2.8 km Wailua Homesteads, HI
1.8 mi 3.0 km #13Nu'alolo Cliff Trail
Intermediate/Difficult
Waimea, HI
Intermediate/Difficult
1.8 mi 3.0 km Waimea, HI
3.6 mi 5.8 km #14Alakai Swamp Trail
Intermediate/Difficult
Waimea, HI
Intermediate/Difficult
3.6 mi 5.8 km Waimea, HI
1.0 mi 1.5 km #15Ho'opi'i Falls Trail
Easy/Intermediate
Kapa‘a, HI
Easy/Intermediate
1.0 mi 1.5 km Kapa‘a, HI
1.3 mi 2.1 km #16Halemanu-Koke'e Trail
Easy/Intermediate
Waimea, HI
Easy/Intermediate
1.3 mi 2.1 km Waimea, HI
2.4 mi 3.8 km #17Kuamo'o-Nounou Trail
Intermediate/Difficult
Wailua, HI
Intermediate/Difficult
2.4 mi 3.8 km Wailua, HI
3.3 mi 5.3 km #18Wai Koa Loop Trail
Easy/Intermediate
Kīlauea, HI
Easy/Intermediate
3.3 mi 5.3 km Kīlauea, HI
0.1 mi 0.2 km #19Cliff Trail
Easy/Intermediate
Waimea, HI
Easy/Intermediate
0.1 mi 0.2 km Waimea, HI
1.2 mi 1.9 km #20Kaluapuhi Trail
Easy
Waimea, HI
Easy
1.2 mi 1.9 km Waimea, HI
0.8 mi 1.2 km #21Kumuwela Trail
Easy/Intermediate
Waimea, HI
Easy/Intermediate
0.8 mi 1.2 km Waimea, HI
0.6 mi 0.9 km #22Puu Hinahina Spur Trail
Intermediate/Difficult
Waimea, HI
Intermediate/Difficult
0.6 mi 0.9 km Waimea, HI
1.3 mi 2.1 km #23Makaleha Trail
Intermediate
Wailua Homesteads, HI
Intermediate
1.3 mi 2.1 km Wailua Homesteads, HI
1.0 mi 1.7 km #24Black Pipe Trail
Intermediate/Difficult
Waimea, HI
Intermediate/Difficult
1.0 mi 1.7 km Waimea, HI
2.6 mi 4.1 km #25Moalepe Trail
Easy/Intermediate
Wailua Homesteads, HI
Easy/Intermediate
2.6 mi 4.1 km Wailua Homesteads, HI
0.2 mi 0.4 km #26Kilauea Lighthouse Trail
Easy
Kīlauea, HI
Easy
0.2 mi 0.4 km Kīlauea, HI
1.5 mi 2.4 km #27Ditch Trail
Intermediate
Waimea, HI
Intermediate
1.5 mi 2.4 km Waimea, HI
0.6 mi 0.9 km #28Waininiua Trail
Intermediate
Waimea, HI
Intermediate
0.6 mi 0.9 km Waimea, HI
0.4 mi 0.7 km #29Hanakoa Trail
Difficult
Princeville, HI
Difficult
0.4 mi 0.7 km Princeville, HI

Photos of Kauai and Niihau - 152

Trail Run Project is built by runners like you. Add Your Photos

Kalalau Trail along the Nāpali coast
May 20, 2015 near Princev…, HI
Na
May 26, 2015 near Princev…, HI
Kalalau Lookout
Feb 16, 2016 near Waimea, HI
Kalalau Lookout offers spectacular views.
Feb 16, 2016 near Waimea, HI
Na'Pali Coast
May 26, 2015 near Princev…, HI
Hanalei Bay at the Kilohana lookout.
Dec 17, 2015 near Princev…, HI
Fantastic view of Kalalau.
Dec 29, 2018 near Princev…, HI
The Kalalau Trail on the Na Pali Coast, Kauai starts off with this incredible view.
Mar 24, 2017 near Princev…, HI

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