Some 20 k runners going down into the MacNichols cove on their first loop. This photo was in the January 2013 Trail Runner Magazine. You can just see a red speck which is a fella on the other side of the cove. Racers scramble up the steep cliff to his right.

The Herring Run 10k/20k Trail Race

   Saint Andrews, NB
6.5 mi 10.4 km
495 ft 151 m
-493 ft -150 m
“10k and 20k trail races with a half-mile kids' race. It even crosses a beaut…”