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Frog Run Trail

Intermediate
 3.0 (1)

Nice little ramble tucked between subdivisions and office parks. Useful for mid-workday workouts.


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Map Key

0.9

Miles

1.4

KM

100%

Runnable

303' 92 m

High

255' 78 m

Low

50' 15 m

Up

6' 2 m

Down

1%

Avg Grade (1°)

5%

Max Grade (3°)

Dogs Unknown

Features River/Creek

No parking lot. Some street parking and some lots a few blocks away.

Description

A paved path with lots of spur trails leading out into the neighborhood. It connects into the Frog Run Trail that heads east toward Stringfellow Road. Across Walney Road and over the bridge from the trailhead, the Flatlick Trail continues west toward the Cub Run Trail system.

A small ford across Frog Lick is usually navigable but may not be after strong storms or snow melt; though the entire route is generally easy, the ford's stepping stones may be too far apart for small children. I'm 5 feet tall and they're just a bit of a stretch for me.

The park authority is pretty good about clearing fallen logs etc. from the path, but the pavement quality is so-so due to root buckling and general erosion.

From the northeast end of this map, a singletrack trail continues north toward Willard Road and Rt. 50; however, as of this time (January 2019), that section is closed for maintenance.

As a run, it's nothing to go out of your way for. But if you work in the area, it's the perfect length for a lunchtime workout.

Contacts

Shared By:

Jessica Darago

Trail Ratings

  3.0 from 1 vote

#25782

Overall
  3.0 from 1 vote
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Trail Rankings

#714

in Virginia

#25,782

Overall
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121 Since Jan 10, 2019
Intermediate

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