Top Trail Running Routes
near South Gastonia, North Carolina
South Gastonia, North Carolina
Recommended Routes, Photos, & More
Linville Gorge Wilderness Loop
21.9 mi 35.2 km • 4,723' Up 1439.6 m Up • 4,722' Down 1439.31 m Down
Mount Mitchell - Black Mountain Crest Trail #179
12.1 mi 19.5 km • 5,010' Up 1526.98 m Up • 1,498' Down 456.71 m Down
Stone Mountain Loop Trail
4.4 mi 7.1 km • 884' Up 269.44 m Up • 884' Down 269.37 m Down
Carvers Gap to Grassy Ridge Bald
4.8 mi 7.7 km • 981' Up 298.99 m Up • 980' Down 298.76 m Down
Hanging Rock Trail
3.6 mi 5.8 km • 582' Up 177.34 m Up • 584' Down 178.14 m Down
Mount Mitchell
11.7 mi 18.8 km • 3,651' Up 1112.72 m Up • 3,650' Down 1112.62 m Down
Raven Cliff Falls Loop
7.8 mi 12.5 km • 1,681' Up 512.27 m Up • 1,683' Down 512.95 m Down
Green Knob Trail
2.1 mi 3.4 km • 464' Up 141.53 m Up • 463' Down 141.17 m Down
Price Lake Loop
2.3 mi 3.8 km • 90' Up 27.29 m Up • 90' Down 27.48 m Down
Peaks of Grandfather Mountain
9.1 mi 14.6 km • 2,827' Up 861.65 m Up • 2,827' Down 861.62 m Down
Tanawha Trail
13.3 mi 21.3 km • 1,131' Up 344.84 m Up • 1,956' Down 596.12 m Down
DuPont State Forest Triple Falls Loop
3.1 mi 5.0 km • 388' Up 118.35 m Up • 389' Down 118.47 m Down
AT: Carver's Gap to US19E
14.2 mi 22.9 km • 1,808' Up 551.09 m Up • 4,403' Down 1341.95 m Down
The Pinnacle
4.3 mi 7.0 km • 813' Up 247.9 m Up • 830' Down 252.84 m Down
7 Sisters 25k
14.4 mi 23.1 km • 3,452' Up 1052.3 m Up • 3,451' Down 1051.77 m Down
Mountains-to-Sea Trail
1,237.1 mi 1,991.0 km • 74,609' Up 22740.7 m Up • 80,868' Down 24648.5 m Down
High Shoals Falls Loop Trail
2.3 mi 3.7 km • 524' Up 159.67 m Up • 516' Down 157.42 m Down
Quest For The Crest 50K
34.5 mi 55.5 km • 10,589' Up 3227.38 m Up • 10,767' Down 3281.75 m Down
Grand-Further Mountain Run
13.4 mi 21.6 km • 3,877' Up 1181.67 m Up • 4,032' Down 1229.01 m Down
Crowders Triple Peak
12.9 mi 20.8 km • 2,485' Up 757.41 m Up • 2,479' Down 755.45 m Down
Pilot Mountain Loop
5.7 mi 9.1 km • 643' Up 195.98 m Up • 647' Down 197.35 m Down
Quest For The Crest 10K
6.9 mi 11.2 km • 3,025' Up 922.17 m Up • 3,025' Down 921.9 m Down
BMUT 3.0
47.2 mi 75.9 km • 10,200' Up 3109.11 m Up • 10,200' Down 3109.06 m Down
Fall Mountain Trail
4.2 mi 6.8 km • 545' Up 166.01 m Up • 546' Down 166.47 m Down
South Mountains Half Marathon
12.4 mi 20.0 km • 2,269' Up 691.74 m Up • 2,254' Down 687.11 m Down
Fonta Flora Trail Loop
6.9 mi 11.0 km • 427' Up 130.07 m Up • 426' Down 129.87 m Down
Table Rock Ultras 50k
30.5 mi 49.1 km • 4,929' Up 1502.23 m Up • 4,930' Down 1502.79 m Down
Conley Cove
2.5 mi 4.0 km • 1,025' Up 312.29 m Up • 1,025' Down 312.37 m Down


