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Particularly Special Place
Top Trail Running Routes
near Sand Rock, Alabama
Sand Rock, Alabama 
Recommended Routes, Photos, & More
Difficult
Fiery Gizzard
12.2 mi 19.7 km • 1,097' Up 334.26 m Up • 979' Down 298.28 m Down
Tracy City, TN
Difficult
Walls of Jericho
6.7 mi 10.7 km • 1,371' Up 417.73 m Up • 1,370' Down 417.72 m Down
Hytop, AL
Intermediate
Vickery Creek
4.1 mi 6.6 km • 400' Up 121.84 m Up • 401' Down 122.24 m Down
Roswell, GA
Intermediate
West Rim Loop Trail
4.9 mi 7.8 km • 734' Up 223.83 m Up • 737' Down 224.56 m Down
Trenton, GA
Intermediate
East Palisades Route
4.2 mi 6.8 km • 472' Up 143.77 m Up • 472' Down 143.8 m Down
Vinings, GA
Intermediate
Sweetwater Creek Loop
4.1 mi 6.6 km • 312' Up 95.24 m Up • 315' Down 95.95 m Down
Austell, GA
Intermediate/Difficult
Big Creek Gulf Loop
7.5 mi 12.0 km • 1,037' Up 316.14 m Up • 1,035' Down 315.41 m Down
Altamont, TN
Intermediate/Difficult
Kennesaw Mountain Full Loop
17.0 mi 27.3 km • 1,876' Up 571.81 m Up • 1,858' Down 566.43 m Down
Marietta, GA
Intermediate
Benton MacKaye Trail
287.2 mi 462.3 km • 53,404' Up 16277.4 m Up • 55,479' Down 16910.1 m Down
Dahlonega, GA
Intermediate
Mt. Cheaha Route
5.9 mi 9.6 km • 1,296' Up 394.91 m Up • 1,294' Down 394.43 m Down
Oxford, AL
Difficult
Blevins Gap
11.2 mi 18.0 km • 1,581' Up 481.78 m Up • 1,580' Down 481.54 m Down
Huntsville, AL
Intermediate
Island Ford South Loop
2.2 mi 3.5 km • 204' Up 62.12 m Up • 205' Down 62.38 m Down
Dunwoody, GA
Difficult
Rainbow Mountain
2.3 mi 3.7 km • 432' Up 131.75 m Up • 461' Down 140.42 m Down
Madison, AL
Intermediate
Emery Creek Falls
5.9 mi 9.5 km • 690' Up 210.17 m Up • 689' Down 209.99 m Down
Chatsworth, GA
Difficult
Oak Mountain 20 Miler
19.7 mi 31.7 km • 1,855' Up 565.34 m Up • 1,410' Down 429.69 m Down
Pelham, AL
Difficult
Stone Cuts to Golan Heights Loop
4.1 mi 6.5 km • 666' Up 203.13 m Up • 668' Down 203.59 m Down
Huntsville, AL
Difficult
Georgia Jewel 100
99.3 mi 159.8 km • 13,356' Up 4070.79 m Up • 13,356' Down 4071.01 m Down
Trion, GA
Intermediate/Difficult
Pine Mountain Trail - West and East
4.8 mi 7.7 km • 1,243' Up 378.72 m Up • 1,244' Down 379.13 m Down
Emerson, GA
Difficult
Pinhoti Run (Bear Creek, Pinhoti, Mountaintown Creek)
13.9 mi 22.4 km • 2,286' Up 696.73 m Up • 2,285' Down 696.62 m Down
Cherry Log, GA
Very Difficult
Grand Viduta, Stg 1 Official
13.0 mi 20.9 km • 1,183' Up 360.49 m Up • 1,200' Down 365.75 m Down
Huntsville, AL
Difficult
2020 Double Top 50K
31.0 mi 49.9 km • 7,461' Up 2274.01 m Up • 7,464' Down 2275.15 m Down
Chatsworth, GA
Very Difficult
Cruel Jewel 100
100.0 mi 161.0 km • 25,409' Up 7744.6 m Up • 25,408' Down 7744.3 m Down
Blairsv…, GA
Difficult
Benton MacKaye Trail - Childers Creek to Unicoi Gap - Backpack
19.1 mi 30.7 km • 3,552' Up 1082.62 m Up • 2,302' Down 701.76 m Down
Benton, TN
Easy/Intermediate
Peavine Falls and Peavine Gorge
1.8 mi 2.9 km • 357' Up 108.83 m Up • 359' Down 109.42 m Down
Pelham, AL
Difficult
Pinhoti 3
8.5 mi 13.6 km • 1,361' Up 414.93 m Up • 1,362' Down 415.14 m Down
Chatsworth, GA
Very Difficult
Big Frog/Chestnut Mountain 50K
30.6 mi 49.2 km • 4,566' Up 1391.86 m Up • 4,620' Down 1408.23 m Down
Ducktown, TN
Difficult
Grassy Mountain 30k
19.5 mi 31.3 km • 3,709' Up 1130.46 m Up • 3,705' Down 1129.17 m Down
Chatsworth, GA
Intermediate
Grassy Mountain 10k
6.2 mi 10.1 km • 868' Up 264.71 m Up • 860' Down 262.13 m Down
Chatsworth, GA
